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HERO WOD - Ola Kai Functional Fitness

The CHAD workout is in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries and PTSD. Our goal is to honor Chad’s life and legacy and to raise awareness for suicide prevention.

***Pre-Sign Ups encouraged but not needed***Sign ups for this class will not count against your class pass or weekly class limits.

Cash donations will be accepted at Ola Kai all day Saturday

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November 8

Live Music at LaSCALA’S

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November 9

Pup Strut